15 Benefits of Chlorophyll Water

What is it? Basically, chlorophyll is a green pigment found in plants that help with the photosynthesis process. It’s super rich in vitamins A, C, E, and K. And recently, chlorophyll in liquid form (this is the one I take) is being used as a supplement, and people are loving […]

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Whole30 Week One Recap

As part of my self-improvement initiatives for the year, I have officially completed a full week of the Whole30 and I do not hate it 🙂 Don’t get me wrong, the program does take some planning to complete properly, but it’s not in anyway impossible. […]

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