My Skin Faves

As I’ve gotten older I’ve gotten more serious about hair and skincare. It’s a big deal. Your skins is your bodies largest organ, so it, along with your hair and nails are your bodies biggest telltales for any health related issues. Here are a few […]

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Whole30 Week One Recap

As part of my self-improvement initiatives for the year, I have officially completed a full week of the Whole30 and I do not hate it πŸ™‚ Don’t get me wrong, the program does take some planning to complete properly, but it’s not in anyway impossible. […]

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My Favorite Smoothie Recipe

I love love love smoothies and juices. When I have the time, I make them at home because it’s less expensive and I actually know exactly what I’m drinking. This particular recipe was adapted from the Rockin Ronda smoothie at Berrybrook Farm Food Pantry in […]

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