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Tag: food

The 12 Best Foods For Gut Health According To Doctors

The 12 Best Foods For Gut Health According To Doctors

From Mind Body Green We talk a lot around here about the importance of a healthy gutβ€”it affects everything from anxiety to bloat to energy levels to acne. We reached out to some of the best functional medicine doctors in the country to find exactly […]

Thanksgiving Leftovers: Turkey Pot Pie

Thanksgiving Leftovers: Turkey Pot Pie

Thanksgiving for us was a success. It was our first one in the new house and we cooked everything on our own. It took me 2 days and a week of worry but I pulled it off and everyone has a good time. We went […]

Meatless Meal Prep Monday

Meatless Meal Prep Monday

I have noticed lately that there has been a increase in the amount of people who have started to embrace a meatless diet, specifically in the black and brown community. A good friend of gave up meat (except fish) earlier this year for health reasons. […]

Favorite Things November 12 2016

Here are some of my favorite things this week that I came or did that I liked, made me laugh, or I thought was cool. Enjoy!