From hot-mess to homemaker

Food

Ludacris Chicken and Beer Restaurant Review

Ludacris Chicken and Beer Restaurant Review

Ludacris opened his restaurant Chicken + Beer this month at the Hartsfield Airport in Concourse D near gate D5. It’s ┬ánamed after his┬áthird album. I stopped in before my flight a couple of days ago. I have been wanting to try it since it just […]

Detoxing and Your Gut Health

Detoxing and Your Gut Health

After a long holiday weekend, I’m sure many of you, like me, are feeling bloated, constipated, and sluggish after an abundance of heavy dairy, alcohol, and fat filled dishes this weekend. This comes into play especially if you don’t typically eat these kinds of things. […]

Thanksgiving Leftovers: Turkey Salad Sandwiches

Thanksgiving Leftovers: Turkey Salad Sandwiches

Turkey or chicken salad sandwiches are my favorite way to eat leftover poultry. My typically recipe would sub the cranberry sauce for chopped apples, but if you have an abundance of cranberry sauce left, this is a tasty way to use it. This takes literally […]

Thanksgiving Leftovers: Turkey Pot Pie

Thanksgiving Leftovers: Turkey Pot Pie

Thanksgiving for us was a success. It was our first one in the new house and we cooked everything on our own. It took me 2 days and a week of worry but I pulled it off and everyone has a good time. We went […]

Keep the Weight Off Naturally at Thanksgiving

Keep the Weight Off Naturally at Thanksgiving

We all know it’s probably going to happen, and we all dread it. Weight gain is probably going to happen. That extra squishy 10 lbs or so we gain between Thanksgiving and Christmas. We hate it, but it feels unavoidable, right? Well, it can be […]

Meatless Meal Prep Monday

Meatless Meal Prep Monday

I have noticed lately that there has been a increase in the amount of people who have started to embrace a meatless diet, specifically in the black and brown community. A good friend of gave up meat (except fish) earlier this year for health reasons. […]

Favorite Things November 12 2016

Here are some of my favorite things this week that I came or did that I liked, made me laugh, or I thought was cool. Enjoy!

My Favorite Smoothie Recipe

My Favorite Smoothie Recipe

I love love love smoothies and juices. When I have the time, I make them at home because it’s less expensive and I actually know exactly what I’m drinking. This particular recipe was adapted from the Rockin Ronda smoothie at Berrybrook Farm Food Pantry in […]

Health and Wealth in Atlanta: City Guide

Health and Wealth in Atlanta: City Guide

I moved to Atlanta 9 years ago and fell in love with the traditions that make the south what it is, and also the energy and culture that has come into the metro area and made it a mixing pot of old, new, and international. […]