From hot-mess to homemaker

Fitness

Self-Care September: How I Spent Labor Day Weekend

Self-Care September: How I Spent Labor Day Weekend

Self-care is so important, yet so under-utilized. Stress is real and it can kill you. I have been exploring holistic health the last few years, which literally is the focus of the body and caring for it as a WHOLE, mind, body, and soul. It’s […]

My Trap Yoga Bae Review

My Trap Yoga Bae Review

Yoga Bae AKA Britteny is a ¬†Yoga Instructor from the San Francisco area. She specializes in a somewhat alternative yoga practice to create an inclusive and fun space. I have been following her on social media for a while and saw that she was hosting […]

This Week in Pictures

This Week in Pictures

Trader Joe’s Haul with my RX bar fix. I would buy them more often but they are expensive! I also bought SPF moisturizer because I try to be really diligent about sun protection in the spring and summer months (I live in Georgia). Avocado on […]

My Wedding Weight-Loss Plan

My Wedding Weight-Loss Plan

Today is the first official day of my wedding weight-loss regime. I joined a new gym that focuses on kickboxing and high intensity interval training classes. I’m setting my goals small, just 1 pound a week. I would like to be in the 170-180 range […]

How to Become a Morning Workout Person

How to Become a Morning Workout Person

I used to really enjoy morning workouts, and then my schedule changed and I fell out of habit of getting up in the morning. For me, it makes more sense to do it this way and get it out of the way, since I tend […]

199 by 27: New Years Fitness Goals

199 by 27: New Years Fitness Goals

As part of my goal of getting in the best shape of my life this year, I am jump starting it by actively attempting to lose 30 lbs by February 9, which is my 27th birthday. When I say I want to get in the […]

Keep the Weight Off Naturally at Thanksgiving

Keep the Weight Off Naturally at Thanksgiving

We all know it’s probably going to happen, and we all dread it. Weight gain is probably going to happen. That extra squishy 10 lbs or so we gain between Thanksgiving and Christmas. We hate it, but it feels unavoidable, right? Well, it can be […]